Social and Emotional Skills — Printables for Kids

Useful for families and therapists, this library of printables helps kids develop timeless social and emotional skills.

• Manage big emotions
• Understand survival responses (fight, flight, freeze)
• Navigate anxiety
• Repair after a rupture
• Think helpful, constructive thoughts
• Eat mindfully
• Focus on the breath
• Start new friendships
• Use “I statements”
• Practice gratitude
• Name what you can control
• Develop an empowered mindset
• And much more

They’re all based on real-world scenarios that Uplift Kids cofounders Amanda Suarez (school psychologist) and Michelle Larson (therapist associate) work on directly with kids and grownups.

If you don’t have time to do a full Uplift lesson, printing one of these pages and working on it throughout the week can make a big difference in your home life.

All printables are included in your membership. (If you’re not a member, you can sign up here.)

Click the image below to see all the printables (members only).