Follow our calendar program with a new theme each month to match the seasons and the holidays. January: Intentions Intentions: Knowing What You Want and Getting ItStrengths: Finding Your Individual PurposeCourage: Standing Up For Yourself and OthersGrit: You Can Do Hard ThingsPractice: Finding Joy in Deliberate Improvement February: Wisdom Focus: The Power of Concentration in a Distracting WorldWisdom Reading: Words That Awaken the HeartMeditation: An Introduction to Mindful BreathingMindful Eating: Making the Most of Meal Time March: Presence Compassion: Standing in Someone Else’s ShoesCuriosity: Asking Questions Without JudgmentMindfulness: Being Present to Whatever Is HereHonesty: Telling the Truth Sets You Free April: Renewal Growing Up: Awareness of More and More The Hero’s Journey: Growing Through Challenges Spirituality: A Direct Experience Living Simply: Freedom From Too Much Stuff May: Emotions Emotions: Games and Activities Emotions, Part I: Naming Your Feelings Emotions, Part II: Regulating Your Feelings Journaling: An Approach to Inner Transformation Anxiety: Finding Calm in the Chaos Self-Compassion: Being a Friend to Yourself June: Home Life Chores: Caring For Our Space TogetherDigital Technology: Being Fully in Your LifeConflict: Facing Each Other With LoveSleep: Caring for Body and SoulOptional June mini-lessons:Summer SolsticeJuneteenth July: Fun Creativity: Saying “Yes… And” to LifeHumor: Connecting Through LaughterCritical Thinking: Developing Healthy SkepticismFlow: The Joy of Effortless ActionMusic: A Universal, Elevated Language August: Movement Dance: A Timeless Way to Feel AlivePlay: Enjoying Life and Having Fun TogetherExercise: Keeping Your Body and Mind HappyActivism: Making Your Values Visible in the World September: Community Bullying: Learning to Be Direct and KindSelf-Advocacy: Knowing What You Need and Asking For ItRespect: Seeing the Worth of Self and OthersFriendship: What Makes a Good Friend? October: Connection Fairness: Creating a More Just WorldForgiveness: An Act of Love and FreedomPolarities: Exploring Complementary VirtuesTimeless Wisdom: Stories From the PastLineage: Telling Family StoriesOptional October mini-lessons:DiwaliHalloween November: Gratitude Role Models: Choosing Your InfluencesStillness & Contemplation: A Practice of Deep ListeningGratitude: Appreciating What’s PresentHumility: Strong Enough to Be OpenOptional November mini-lessons:Dia de los MuertosThanksgiving December: Giving Giving: A Source of Connection and Love Purpose: Discovering What Makes You Feel Alive Kindness: Looking Out For Others Hope: Overcoming Despair Optional December mini-lessons: Winter Solstice Christmas