
Follow our calendar program with a new theme each month to match the seasons and the holidays.
- Focus: The Power of Concentration in a Distracting World
- Meditation: An Introduction to Mindful Breathing
- Journaling: An Approach to Inner Transformation
- Wisdom Reading: Words That Awaken the Heart
- Singing: Songs That Inspire and Connect (Features Original Recordings)
- Prayer: Finding What Works For Your Family
- Music: A Universal, Elevated Language
- Dance: A Timeless Way to Feel Alive
- Exercise: Keeping Your Body and Mind Happy
- Stillness & Contemplation: A Practice of Deep Listening
- Critical Thinking: Developing Healthy Skepticism
- Living Simply: Freedom From Too Much Stuff
