Follow our calendar program with a new theme each month to match the seasons and the holidays. January: IntentionsIntentions: Knowing What You Want and Getting ItStrengths: Finding Your Individual PurposeCourage: Standing Up For Yourself and OthersGrit: You Can Do Hard ThingsPractice: Finding Joy in Deliberate Improvement February: WisdomFocus: The Power of Concentration in a Distracting WorldWisdom Reading: Words That Awaken the HeartMeditation: An Introduction to Mindful BreathingMindful Eating: Making the Most of Meal Time March: PresenceCompassion: Standing in Someone Else’s ShoesCuriosity: Asking Questions Without JudgmentMindfulness: Being Present to Whatever Is HereHonesty: Telling the Truth Sets You Free April: RenewalGrowing Up: Awareness of More and MoreThe Hero’s Journey: Growing Through ChallengesSpirituality: A Direct ExperienceLiving Simply: Freedom From Too Much Stuff May: EmotionsEmotions: Games and ActivitiesEmotions, Part I: Naming Your FeelingsEmotions, Part II: Regulating Your FeelingsJournaling: An Approach to Inner TransformationAnxiety: Finding Calm in the ChaosSelf-Compassion: Being a Friend to Yourself June: Home LifeChores: Caring For Our Space TogetherDigital Technology: Being Fully in Your LifeConflict: Facing Each Other With LoveSleep: Caring for Body and SoulOptional June mini-lessons:Summer SolsticeJuneteenth July: FunCreativity: Saying “Yes… And” to LifeHumor: Connecting Through LaughterCritical Thinking: Developing Healthy SkepticismFlow: The Joy of Effortless ActionMusic: A Universal, Elevated Language August: MovementDance: A Timeless Way to Feel AlivePlay: Enjoying Life and Having Fun TogetherExercise: Keeping Your Body and Mind HappyActivism: Acting on Your Inner Values September: CommunityBullying: Learning to Be Direct and KindSelf-Advocacy: Knowing What You Need and Asking For ItRespect: Seeing the Worth of Self and OthersFriendship: What Makes a Good Friend? October: ConnectionFairness: Creating a More Just WorldForgiveness: An Act of Love and FreedomPolarities: Exploring Complementary VirtuesTimeless Wisdom: Stories From the PastLineage: Telling Family StoriesOptional October mini-lessons:DiwaliHalloween November: GratitudeRole Models: Choosing Your InfluencesStillness & Contemplation: A Practice of Deep ListeningGratitude: Appreciating What’s PresentHumility: Strong Enough to Be OpenOptional November mini-lessons:Dia de los MuertosThanksgiving December: GivingGiving: A Source of Connection and LovePurpose: Discovering What Makes You Feel AliveKindness: Looking Out For OthersHope: Overcoming DespairOptional December mini-lessons:Winter SolsticeChristmas