Lesson Library

Each lesson below is backed by the latest academic research and timeless stories from the world’s wisdom traditions.

The lessons are also flexible. Use them in a 20-minute weekly sit-down, at mealtime or bedtime, or in an impromptu moment during the day.

We add one new lesson per week, so check back each Thursday for more content.


Give your family shared language to talk about natural spirituality using our approach.


Start a conversation about timeless virtues so your kids can become their best selves.

Life Topics

Help your kids learn to regulate emotions and prepare for life’s toughest moments.

Family Life



Each of these mini-lessons celebrates one or two gifts that a wisdom tradition brings to the world.


Use these mini-lessons to make your holidays more meaningful — or discover a holiday that’s entirely new. 


We recommend that members bookmark this page and add it to the home screen of their devices so the lessons are top of mind and immediately available. (See how here.)

For more, see our approach.

Get a free lesson + weekly insights.

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