Thursday, November 16
Sentence stem: “When I am still and silent I…”
Set a timer for one minute for stillness and silence, then consider using the sentence stem above to write a response in your journal. Other journal prompts include:
- What does the best version of myself want?
- Where is my inner compass pointing me?
- Who could I be kinder to?
- What would make me happiest?
THIS WEEK’S LESSON