Thursday, November 16

“To the quiet mind all things are possible.”
— Meister Eckhart, mystic (Christianity)

Today’s Excerpt:

Sentence stem: “When I am still and silent I…”

Set a timer for one minute for stillness and silence, then consider using the sentence stem above to write a response in your journal. Other journal prompts include:

  • What does the best version of myself want?
  • Where is my inner compass pointing me?
  • Who could I be kinder to?
  • What would make me happiest?