Today’s Excerpt:

When have you felt awe or wonder?

Many people around the world say that they’ve experienced moments of profound emotional clarity and connection. Some people have called such moments an “oceanic feeling” because the experience feels as big as an ocean. Others call it a “peak experience” or a “spiritual experience.”

Discuss:

• What words do you think best describe these moments?

These experiences help human beings develop empathy, love, and generosity. That’s why these experiences matter. They help us feel connected and alive.