Sunday, April 30

“When we can talk about our feelings, they become less overwhelming.”
— Fred Rogers

emotions chart


Naming Emotions

Today’s Excerpt:

Play a game of emotions charades with our emotions chart (below).

  1. Invite one person to choose an emotion, whether by looking at the chart or thinking of one on their own.
  2. Have them act out the emotion while the other family members guess which emotion they’re acting out.
  3. Switch to the next player.