Thursday, January 26
“If you meditate earnestly, through spiritual disciplines you can make an island for yourself that no flood can overwhelm.”
— From the Dhammapada (Buddhist)

THIS WEEK’S LESSON
Grit

Today’s Excerpt:
What would you do if you knew you could not fail?
Make a plan for sticking to something using these simple sentence stems:
- “The hardest thing for me right now is …”
- “One thing I’m going to stick with even when it’s hard is…”
- “I can do hard things because…” (Possible answers: “because our family does hard things,” “because I enjoy the process,” “because I genuinely want to,” “because it feels good to stretch myself,” etc.)