Today’s Excerpt:

Is there a new way you want to respond?

Watch “Conflict Resolution: How to Settle Your Differences Fairly | BrainPOP” (5-min video) to get ideas on how to be in conflict with others.

Steps to face conflict:

1. Pause. Notice what you feel. (Do you need a break?)
2. See. Notice how they feel? (Glad, sad, mad?)
3. Talk. Calmly explain how you feel. (“I feel upset right now.”)
4. Listen. Listen carefully. (How do you feel?)