Saturday, May 27

“I saw that worrying had come to nothing. And gave it up.”
— Mary Oliver, poet



Today’s Excerpt:

Think of a time in the past when you have felt worried or anxious. How did you get through the worry and fear to the other side? Looking back, is there anything else you think could have helped you?

Consider writing down your experience or sharing your story of overcoming anxiety with someone, and asking them to share theirs.