Give your kids an inner compass
Resources that make it easy to explore timeless values and expansive spirituality together.
Get a sample lesson + weekly insights.
Create a culture of mindfulness and connection at home
A Flexible Approach
Our resources include content for kids and teens (ages 3-17). We offer options such as introspective questions, imaginative activities, printable pages, and much more.
Because we draw on modern science and ancient wisdom, you can be certain that your guidance will have a lasting influence.
We know you’re busy. We help you spend less time preparing and more time together.
How to Start
See a sample
Submit your email below to get a free sample lesson and weekly insights about timeless topics such as compassion, honesty, courage, grief, sexuality, anxiety, and kindness.
Try it out
Start a two-week trial of our annual membership to get full access to our lesson library. We curate engaging videos, stories, questions, prompts, activities, and more so you can connect deeply as a family.
Nurture your child’s natural spirituality with a program that honors your inner authority and individual values.
“It was my first exposure to an Uplift lesson, and I was very impressed. I felt like something ‘happened’ and we were all left with some feelings of a passage journeyed upon. It feels like a living conversation with our 7 year old.”
— Amy Stephens
“Spiritual development through the early years … provides a protective health benefit, reducing the risk of depression, substance abuse, aggression, and high-risk behaviors.”
— Lisa Miller, professor of psychology at Columbia University and author of The Spiritual Child
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