Uplift Kids Family

Give your kids an inner compass

Resources that make it easy to explore expansive spirituality and timeless values together.

Get a sample lesson + weekly insights.

Create a culture of mindfulness and connection at home

A Flexible Approach
Our resources include content for kids and teens (ages 3-17). We offer options such as introspective questions, imaginative activities, printable pages, and much more.

Time-tested Insights
Because we draw on modern science and ancient wisdom, you can be certain that your guidance will have a lasting influence.

Transformative Moments
We know you’re busy. We help you spend less time preparing and more time together.

How to Start


See a sample

Submit your email below to get a free sample lesson and weekly insights about timeless topics such as compassion, honesty, courage, grief, sexuality, anxiety, and kindness. 


Try it out

Start a two-week trial of our annual membership to get full access to our lesson library. We curate engaging videos, stories, questions, prompts, activities, and more so you can connect deeply as a family.


Create experiences

Nurture your child’s natural spirituality with a program that honors your inner authority and individual values.

“It was my first exposure to an Uplift lesson, and I was very impressed. I felt like something ‘happened’ and we were all left with some feelings of a passage journeyed upon. It feels like a living conversation with our 7 year old.”

— Amy Stephens

“Spiritual development through the early years … provides a protective health benefit, reducing the risk of depression, substance abuse, aggression, and high-risk behaviors.” 

— Lisa Miller, professor of psychology at Columbia University and author of The Spiritual Child


Become a member today

Transform your home with a year of heartfelt, authentic conversations.

Get a sample lesson + weekly insights.